March 28, 2024 Working With Your Hands Is Good for Your Brain Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so.
March 13, 2024 How to Get Rid of a Hangnail These pesky skin tears can be a huge pain. Here’s what to do if you get one, and how to prevent hangnails in the first place.
October 19, 2023 Why Your Grip Strength Matters, and How to Improve It The muscles in the wrist and hands have been tied to longevity and quality of life. Why is that, and how can you strengthen them?
July 12, 2021 Why We Should Keep Washing Our Hands Post Pandemic As we get back into the world and the germs that inhabit it, we shouldn’t drop the hand-washing habits so many us adopted in the Covid era.